ParkourChase
The Freerunner’s Haven
What we do…
Teach Parkour Moves
Our Detailed blog covers the basics of various freerunning skills ranging from vaulting to rolling.
Review Gear
A traceur must have good gear to avoid injury… Worry not! we got you covered
Train Smarter
Conditioning, technique breakdowns, and injury-prevention guides grounded in real research, not guesswork.
Latest From the Blog
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How to Do a Dash Vault Correctly
A dash vault sends your feet over the obstacle first, with your hands landing behind you on the…
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The Tic Tac: Using Walls to Redirect Momentum
A tic tac is a single step off a vertical surface used to redirect your momentum sideways or…
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How to Wall Run: Getting Your Approach Speed Right
A wall run gets you on top of a wall that’s too high to vault, by converting your…
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The Parkour Underbar: A Complete Technique Guide
An underbar is how you pass feet-first through a gap, typically between two rails or under a single…
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How to Do a Kong Vault Safely
A kong vault is a diving variation of the monkey vault, where your feet leave the ground before…
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The Parkour Cat Leap: Landing Safely on Narrow Ledges
A cat leap, also called an arm jump or saut de bras, is how you clear a gap…
Starting out with Freerunning….?
Check out our awesome blog where we dive into the details of various parkour tricks……… And they are beginner friendly!!
Let’s have a chat…
We are always there for our fellow traceurs…… so contact us via our email whenever you find yourself hurdled.
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