ParkourChase
The Freerunner’s Haven
What we do…
Teach Parkour Moves
Our Detailed blog covers the basics of various freerunning skills ranging from vaulting to rolling.
Review Gear
A traceur must have good gear to avoid injury… Worry not! we got you covered
Train Smarter
Conditioning, technique breakdowns, and injury-prevention guides grounded in real research, not guesswork.
Latest From the Blog
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Parkour Gear for Beginners: What to Buy First (and What to Skip)
You need almost nothing to start parkour: a pair of trainers with grippy rubber soles, clothes you can…
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How to Do a Lazy Vault (and the Thief Vault Variation)
To do a lazy vault, approach the obstacle at an angle, put your nearest hand on top, and…
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How to Do a Safety Vault (Step Vault): The First Vault to Learn
To do a safety vault, approach the obstacle straight on, put one hand flat on top, step the…
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How to Do a Parkour Roll: Step-by-Step for Beginners
A parkour roll takes you diagonally across your back, from one shoulder to the opposite hip, so the…
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Parkour in Cold Weather: How to Train Safely Through Winter
You can train parkour safely through winter if you change three things: warm up for much longer, dress…
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What to Look For in a Parkour Backpack (and 3 Worth Considering)
This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no extra cost…
Starting out with Freerunning….?
Check out our awesome blog where we dive into the details of various parkour tricks……… And they are beginner friendly!!
Let’s have a chat…
We are always there for our fellow traceurs…… so contact us via our email whenever you find yourself hurdled.
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