ParkourChase
The Freerunner’s Haven
What we do…
Teach Parkour Moves
Our Detailed blog covers the basics of various freerunning skills ranging from vaulting to rolling.
Review Gear
A traceur must have good gear to avoid injury… Worry not! we got you covered
Train Smarter
Conditioning, technique breakdowns, and injury-prevention guides grounded in real research, not guesswork.
Latest From the Blog
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Parkour Glossary: 46 Terms Every Beginner Should Know
Parkour has its own vocabulary, and much of it comes from French or from the community’s slang. This…
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Strides and Running Precisions: How to Jump on the Move
Strides are running bounds from one foot to the other across a series of obstacles, touching each one…
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Wrist Pain From Parkour: Causes, Fixes and When to Rest
Wrist pain from parkour usually comes from one of two things: a fall where you caught yourself on…
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Is Parkour Illegal? Trespass, Local Bans and How to Train Legally
Parkour itself is not illegal. Running, jumping and vaulting are not crimes. What can get you into trouble…
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Parkour Cat Balance: How to Crawl Along a Rail
A cat balance is crawling on all fours along a rail. You grip the rail with both hands,…
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Gifts for Parkour Lovers: 9 Ideas They’ll Actually Use
This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no extra cost…
Starting out with Freerunning….?
Check out our awesome blog where we dive into the details of various parkour tricks……… And they are beginner friendly!!
Let’s have a chat…
We are always there for our fellow traceurs…… so contact us via our email whenever you find yourself hurdled.
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